Therapeutic Swedish Massage
Known as traditional relaxation massage, is the use of moderate / firm pressure on the muscles, in conjunction with long, gliding strokes toward the heart. The main purpose of Swedish massage is to increase the oxygen flow in the blood, while also calming the nervous system. It shortens recovery time from muscular strains and pains. It increases circulation, and stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves at the same time. It reduces both emotional and physical stress, and is suggested in a regular program for stress management.
I also use my arms to do deeper work thur out the body. By using body weight the deeper work is done gradual, layer by layer to create a massage that is deep without being painful.
30 mins. $38.
60 mins. $70.
A form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Consider a half hour session if you think an hour would be to long for you.