11/27/21. I am not accepting new patients. 

All past gift cert will be honored.


I am Lindy Wood and I provide Therapeutic Swedish Massage in Central, Western and Southern Maine
for all ages so that you can live your lives to the fullest with minimal pain and discomfort.

Illness is expensive.  Health is Priceless


I specialize in stress reduction, tension, joint pain, Lymphatic Balancing, fibromyalgia, migraine headaches, chronic pain, chronic fatigue-sleeplessness, depression & relaxation.  Dermoneuromodulation ( DNM ) is a structured, interactive approach to manual therapy that considers the nervous system of the patient from skin cell to sense of self.  Techniques are slow, light, kind, intelligent, responsive and effective. 

Massage and Health

 Massage is a holistic therapy.  It has an effect on both the body and the mind.

 Massage increases the circulation of blood and flow of lymph. 

The direct mechanical effect of rhythmically applied manual pressure and movement used in massage can dramatically increase the rate of blood flow.  The stimulation of nerve receptors causes the blood vessels to dilate, which facilitates blood flow.  This has a profound effect on one's health.

The following are a few of the key effects of massage:

Reduced Muscle Tension- Massage affects the muscles and other soft tissues throughout the body.  It loosens contracted, shortened, and hardened muscles.  Massage can stimulate weak, flaccid muscles.  Chronic muscle tension reduces the circulation of the blood and movement of lymph in an area.

Improved Blood Circulation- The oxygen capacity of the blood can increase 10-15% after massage.  By directly or indirectly stimulating nerves that supply internal organs, blood vessels of these organs dilate and allow greater blood supply to them.

Better Lymph Movement- Lymph is a milky white fluid that drains impurities and waste away from the tissue cells.  A component of these wastes is toxins which are by-products of metabolism.   Muscular contraction has a pumping effect that moves lymph.  Massage and exercise both help to move lymph.   Lymphatic balancing has been shown to help:  Reduce edema, and lymphedema (primary, secondary and post surgical).      Regenerate tissue, including burns and wounds.    Detoxify the body.    Decrease acute and chronic pain.    Release muscle spasms and decrease joint pain.    Reduce symptoms of fibromyalgia.    Decrease headache.    Recovery after stroke and head injuries.    Reduce symptoms of chronic fatigue syndrome.    Increase function after sports injuries.    Induce deep relaxation to aid insomnia, stress, and loss of vitality.    Increase circulation for amputees. 

Increased Mobility and Range of Motion of Joints- Massage provides a gentle stretching action to both the muscles and  connective tissues that surround and support the joints in the body.  This helps keep these tissues more elastic.

Stimulated or Soothed Nervous System- Massage balances the nervous system by soothing or stimulating it, depending on which effect is needed by the individual at the time of the massage.

Enhanced Skin Condition- Massage enhances skin condition by improving the function of the sebaceous and sweat glands, which  keep the skin lubricated, clean and cool.

Lindy Wood LMT, NCBTMB
Mailing Address:
PO Bx 621, Turner, ME. 04282
Contact me at:
Online Scheduling: ON HOLD INDEFINITELY.